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Set an Medication Reminder Alarm
Our medication reminder solution is somewhat like setting an alarm. However; if you do not have a smart phone, you may prefer to use your home alarm clock. Try to take your medication at the same time every day. When your alarm goes off, take your medication as directed.
Combine it with a Daily Task
Having a mental trigger with a daily task is traditionally the most common medication reminder method. If you take your pills before or after breakfast, lunch, dinner and then before bedtime, you have combined your medication routine with your daily routine. You could use any trigger that works for you, such as with your morning coffee, afternoon tea, etc. This generally becomes habit and works very well. We do recommend combining this with a pillbox or other method.
It is important to know the side effects if you do not take your medication. Although some medications have a cumulative effect and you will not feel any immediate side effects, other medications such as for high blood pressure can result in significant side effects. Sometimes your own body can send you a notification of none adherence. You are less likely to miss a dose if you are educated about the side effects of missing a dose. We recommend our customers to know side effects of not taking their particular medication to talk to your Sprintscripts pharmacist.
Count your Pills Daily
Although time consuming, this is a tried and true method that has been used for many years. Keep a medication log and count your pills daily. You will know if you missed a dose if your medication count for the current day does not differ from the previous day, or does not differ enough for the number of times you were to take your pills on the day of the count.
Low Tech Medication Reminder Sticky Notes
If you take your medications three times a day, create three sticky notes and put them on your fridge or in your daytimer or calendar. Once you take your medication, remove the sticky note.
Missed medication doses can have very detrimental effects on you or your loved ones’ wellness and healthcare. Taking medications as prescribed can be particularly challenging to seniors aging in place. The smart dispensing solutions are particularly helpful to help our elders stay in their homes for longer periods of time and also to reduce the chance of hospital admittance due to non-compliance.
The pharmacists at Sprintscripts are aware of these compliance issues and are specially trained on new technologies and can consult on various reminders services both tried and true low tech and the more recent smart dispensing solutions.